Having inner or mental peace is very important for yourself. It is not something that your spouse, close friends or parents can give to you. You yourself have to give it to you. Peace is a day-to-day problem, the product of a multitude of events and judgments. Peace is not an ‘is,’ it is a ‘becoming. Also, the definition of inner peace can vary from person to person. It is not monetary or substantial. It is something which can be felt. Thus, what gives peace to your partner, may not give that inner satisfaction to you.
Here are a few quotes about mental peace.
“Every breath we take, every step we make, can be filled with peace, joy and serenity.” —Thich Nhat Hanh
“Being relaxed, at peace with yourself, confident, emotionally neutral loose, and free-floating — these are the keys to successful performance in almost everything.” —Wayne W. Dyer
“You should feel beautiful and you should feel safe. What you surround yourself with should bring you peace of mind and peace of spirit.” —Stacy London
“No person, no place, and no thing has any power over us, for ‘we’ are the only thinkers in our mind. When we create peace and harmony and balance in our minds, we will find it in our lives.” —Louise L. Hay
“If you don’t know the guy on the other side of the world, love him anyway because he’s just like you. He has the same dreams, the same hopes and fears. It’s one world, pal. We’re all neighbors.” —Frank Sinatra
“Peace cannot be kept by force. It can only be achieved by understanding.” —Albert Einstein
“Peace comes from being able to contribute the best that we have, and all that we are, toward creating a world that supports everyone. But it is also securing the space for others to contribute the best that they have and all that they are.” —Hafsat Abiola
“Peace is not absence of conflict, it is the ability to handle conflict by peaceful means.” —Ronald Reagan
“Not one of us can rest, be happy, be at home, be at peace with ourselves, until we end hatred and division.” —John Lewis
“When I say it’s you I like, I’m talking about that part of you that knows that life is far more than anything you can ever see or hear or touch. That deep part of you that allows you to stand for those things without which humankind cannot survive. Love that conquers hate, peace that rises triumphant over war, and justice that proves more powerful than greed.” ―Fred Rogers
Read More: Ways to Gain Inner Peace
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