11 Important Tips for Female Intimate Hygiene

Intimate hygiene still remains a taboo in our society. But its importance can’t be undermined as our that is the most delicate area of our body is not giving enough time for its care can lead to infections and even serious diseases like cancer. Although the need for hygiene remains both in men and women, in this article we will focus on women’s intimate hygiene.

1. Keep your vagina dry. After you are done with peeing or pooping, ensure that you wipe the area well with a dry towel so that no moisture is left. Moisture can make the area itchy or cause infections.

2. When on periods, change your pads every 4-5 hours depending on your flow.

3. Try to replace your pads with menstrual cup as it is more hygienic as well as environmental and budget friendly.

4. Use protection or ask your partner to do so, to avoid STDs and even minor infections.

5. Immediately pass urine after having intercourse (to ensure nothing goes in) unless you are trying to conceive.

Also Read; 15 Most Motivating Quotes of All Time

6. Do not use soap to clean your vagina. It can clean itself by the way of discharge. Still if you wish to, look for a good intimate wash without chemicals.

7. Do not use perfumes or other beautifying products like shaving solutions on your vagina.

8. Change your panty everyday.

9. Use panty liners in case your discharge is spoiling your panty.

10. Remove pubic hair or cut them short but avoid shaving if its causing you some discomfort.

11. Do not hesitate to visit your gynaecologist in case you see any changes or issues in your intimate area.

Targeted Keywords – things every woman should know by 25, how to be a healthy woman, things every girl should know how to do, 10 best health tips, what every woman should know book, women’s health tips for heart, mind and body, diet plan for 25 year old female, food for healthy uterus and ovaries, nutrition for women’s health pdf, healthy diet chart for women’s weight loss, feminine hygiene hacks, personal hygiene for teenage girl pdf, how to stay fresh down there all day, daily personal hygiene checklist, how to keep hygiene of private parts male, how to clean private parts after urination, health tips for teenage girl, health tips for girl in hindi, women’s health tips for losing weight, women’s health facts, teenage girl hygiene products, female personal hygiene routine, teenage hygiene checklist, feminine hygiene tips they don’t tell you, women’s weight loss supplements, fat loss diet plan for female pdf, losing weight in college, realistic weight loss goals, 100 lbs weight loss, daily workout goals, achieving fitness and health, tips to help achieve your health goals, tips for daily workout, how to maintain fitness, what are the components of fitness and health

Leave a comment

Your email address will not be published. Required fields are marked *

Aastha Kochar

Aastha Kochar

A freelance content writer who specializes in writing long-form articles that generate traffic for health and wellness, lifestyle and digital marketing brands.

Ask us,
learn more

Share your Feedback/Query with us and our team will get in touch with you within 2 business Days.

tell us a bit more.