Summers are here already! And it’s time to binge on those mangoes, watermelons, shakes and our favourite summer-special veggies! However, it’s equally important to pause and rejuvenate ourselves by flushing out the toxins from our body to get the most out of this summer. An easy way of flushing it out is by consuming detox drinks.
1. Cucumber and Mint
Summers are incomplete without cucumber! Cucumber is one of the most hydrating foods with over 95% water. Cucumber juice is highly recommended for improving skin, moisturizing body from within and detoxifying it by flushing out the toxins. Mint adds a great flavour to the overall taste and improves the function of liver.
2. Lemon juice
Although everybody is a nimbu-pani fan, not many like to have warm lemon water which is another great morning drink for flushing out the toxins from our body. Take a warm glass of water and squeeze half a lemon into it. Stir well and drink it. It would drastically help you with your metabolism and digestion too!
3. Coconut water
Coconut water is another highly nutritious and hydrating drink that is best taken on empty stomach. Coconut water helps detoxify the body by cleansing the stomach and removing the accumulated toxins.
Go ahead and grab one that makes you feel the most refreshing and rejuvenating.
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