Black tea is the second highest consumed beverage over the world, which is next to water. The tea is known for its excellent anti- oxidant properties that help keep the body fresh and active. It not just benefits the internal body, but also keeps the skin and hair healthy.
Following are 10 amazing health benefits of Black tea:
1. Prevents Skin Infections
2. Reduces Puffiness
3. Prevents Premature Ageing
4. Protects From UV Radiation
5. Accelerate Skin Regeneration
6. Reduces Blemishes
7. Prevents Hair Fall
8. Stimulates Hair Growth
9. Makes Dull Hair Shine
10. Acts As A Natural Dye
How to avail benefits from Black tea?
There are two ways in which you can use black tea. Firstly, by drinking and secondly, by applying.
you can drink a cup of black tea every morning when you are empty stomach. Black tea has antioxidants that start the process of eliminating toxins from your body. It also contains caffeine that boosts your day, however the proportion of caffeine in black tea is much less than in coffee, thus making it a healthier option.
Dip or soak a cotton ball in black tea and keep it over your eyes for 20 mins and you’ll see results in a few weeks. You’ll no more have puffy eyes, giving you a tired or lifeless look.
It is also known for its rejuvenating properties, that helps the skin look fresh and young. Thus, apply black tea using a cotton ball on your face before sleeping. You can also add honey to make a smooth texture out of it.
It also acts as a natural sun screen. So now, you can go out in sun by applying it on your your face, without being worried about skin damage.
Black tea benefits hair by replenishing its natural shine and color as well as promoting hair growth.
Thus, before washing your hair, apply the tea from scalp to the length of hair, and wash it after 40 minutes. You’ll feel the results even in the first wash.