Relaxing our body and mind becomes important in order keep it healthy. Thus, quality sleep for around 7-8 hours is
As technology progressed, so did public health. As public health progressed, so did life expectancy. Global life expectancy has increased
Who doesn’t want to live healthy and long? And now it is very much possible to increase your life spam
Although, eggs are rich in protein and fat. Several years back research studies stated that there is a direct link
Everything has positives and negatives, even getting tattooed for that matter. Some people love getting their skin inked or colored
Those who succeed, chose to succeed. They weren’t born with more intellect or better fortune. But, they simply decided to
The drastic effects of climate change are finally inflicting themselves on the world. In some shocking news, Antarctica has exceeded
What you consume before, during and specially after workout, plays an important part in providing nutrition to your body. It’s
Your body and mind play an important role in everyday activities. Thus, it becomes important to keep them healthy. Changing
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