Category: Lifestyle

What is Self-Hypnosis And How it Works?

Hypnosis is a trance state where your mind is under control due to focused attention, reduced peripheral awareness and extreme relaxation. Similarly, self-hypnosis is a

Is it OK to be a Night Owl?

Since early times people have been in co-ordination with the nature, when it’s about sleeping and working patterns. By this i mean, when it is

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