Daily-wearables that are damaging our body

In our everyday life, we wear a number of things that make us look cool or beautiful, but in actual are damaging our body and health.
Here are some of those:

1. Heavy jewellery


Heavy kundan earrings add pressure to our earlobes making them stretch or even slit from between. Also, heavy necklaces pressurizes our neck line or choke our necks.

2- High heels


Heels is an essential part of routine for many of us. While, we feel contented to wear and walk in high heels, we are hardly aware of its negative effects. Wearing them can cause joint pain, osteoarthritis, back problems and also increase the risk of nerve damage. If you can avoid them, you should. But if you can’t, try wearing short-highted.

3- Skinny jeans


Yes unfortunately, wearing skinny jeans can make us look slim. But are aware about the damage it does to our body? Skinny neans affects our blood circulation and can also dilate veins and lead to muscle damage in the legs, waist and hips of the body. Thus, it’s advisable to wear loose clothes like trousers or lowers as much as possible.

4- Shapewear


Shapewear enhances our figure and makes us look gorgeous, by balancing our body appearance. However, it can also affect our blood circulation, cause muscle pain and shortness of breath as well! Instead we can choose to wear something like cycling shorts, that doesn’t cause damage to our body and also helps us look shaped.

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Aastha Kochar

Aastha Kochar

Loves spreading positivity, eating burgers and challenging own self.

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