How to get rid of Dark-circles

Don’t you just hate those puffiness and dark circle under your eyes that’s so difficult to get rid off? Well, that’s the case with all of us. It is so annoying to have everything right and still be with those under-eye rings. So how do you get over it?

For this, it is essential for you to know what is causing it.
Here’s what can lead to under-eye circles:

1. Sleeplessness
The most common factor that lead to dark circles is lack of sleep or disturbed sleep. Thus, you must ensure you get an average of 7-8 hours of sleep everyday and have a fixed time for it.

2. Deficiency
Another most common factor which causes dark-circles is deficiency of vitamins and other essential nutrients in diet. Thus, having a balanced diet, rich in nutritional values is a must.

3. Stress
Stress of work or life automatically causes sleeplessness and imbalance of hormones , which cause dark-circles that are really hard to go until and unless you keep a work-life balance and pay attention to your health.

4. Screen
Excessive screen time, or using phone and laptops for long duration or from too close can not just lead to under-eye circles but also cause strain in your eyes.

So now that we know the causes, we have already got the solutions. However, it may take time to overcome it. If you want to quicken the process, you need to try out some remedies apart from this natural way of healing.

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Aastha Kochar

Aastha Kochar

A freelance content writer who specializes in writing long-form articles that generate traffic for health and wellness, lifestyle and digital marketing brands.

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