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Tag: Diet

4 RULES FOR A HEALTHY LIFE

Healthy lifestyle’ is not an overrated word, in fact, it is the need of the hour during Covid-19. When the entire world has been captivated

BENEFITS OF LUKEWARM LEMON WATER

Lemon water is a popularly consumed morning drink. Lemon, when added in lukewarm water, offers various health benefits. From purifying skin, to aiding digestion and

FOODS TO CONSUME TO MANAGE PCOS

Polycystic ovarian syndrome (PCOS) is a condition that a number of young women are facing today. Although it isn’t curable, it can be managed with

5 Healthy eating habits

Whether you are looking on to lose weight or simply follow a healthy diet, you must know some quick tips that will help you develop

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