In the words of Medical News Today, “Gaslighting is a form of psychological abuse where a person or group makes someone question their sanity, perception of reality, or memories. People experiencing gaslighting often feel confused, anxious, and unable to trust themselves.” This can be a dangerous situation as people try to manipulate the whole situation to work things in their favor. In this article, we take a look at some warning signs that state that the other person is practicing gaslighting with you.
They demean others
When a person gaslights you, they try to establish that everyone else around you is a liar. They want to prove themselves superior in your life. The person wants you to trust only them and get cut off from other people in your life. You can often hear them filling your ears against your loved ones and proving them wrong. Their main motive behind it is to make themselves a priority in your life.
They put you down
Whenever you try to address their behavior, they try to establish that as your imagination. They call you crazy, mental, and many more things if you try to see through them or remove them from your life. Also, they can never see you succeed in your personal or professional life. They are always at the job of demotivating you and lowering your confidence.
They make you feel guilty
They try to make you feel guilty for anything and everything happening in your life and around you. They never acknowledge their mistakes and are always ready to put the whole blame on you. They project you as the villain or bad person for everything that happens in your or their life.