“You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You’re on your own. And you know what you know. You are the guy who’ll decide where to go.” ~ Dr. Seuss
Self-confidence is an attitude about your skills and abilities. It means you accept and trust yourself and have a sense of control in your life. You know your strengths and weaknesses well, and have a positive view of yourself. You set realistic expectations and goals, communicate assertively, and can handle criticism.
Having low self-confidence can make you feel full of self-doubt and you face difficulty in trusting yourself. It is very important to have self-confidence as it opens the door to a lot of opportunities in life. Self-confidence is not related to your abilities, instead it is based on your perception. Perceptions can be changed and thus you can increase your confidence.
Let’s take a look at various ways through which you can boost your self-confidence
You need to understand that every human being is different. Comparing yourself with your friends, colleagues or cousins will make you feel worse about yourself and you tend to harbor the feeling of envy. Instead of comparing your success or life with others, try to be a better version of yourself. You should remember ghar everyone is running their own race and life isn’t a competition.
You should be compassionate towards yourself. Don’t be harsh on your actions or wrongdoings and treat yourself with love and kindness. We all make mistakes in our lives, thus you should embrace your errors sportingly and move on in life. Cursing yourself or demotivating yourself by saying that ‘I am so stupid, I ruined everything’ won’t help.
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Take care of your body
It’s a troublesome task to love yourself if you are abusing your body. Treat your body with love and dress properly as it will help you in deriving confidence. Not having proper sleep or skipping on your meals won’t help as it will make you feel worse about yourself and will increase self-doubt. Self-care is the first and the foremost thing you should practice if you wish to boost your self-confidence.
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