The ongoing coronavirus pandemic can have an adverse effect on the mental health of people. In such time, more than the physical support, what a person needs is emotional support. There can be times when you are desperate to make your close ones feel better but don’t know how to provide them the required support. Read this article to know about the different ways through which you can offer emotional support to other human beings.
One of the easiest yet significant ways of offering support to someone is by hearing them out patiently. Sometimes all the other person need is to vent out their feelings to someone else without any fear of being judged. It is important to play the role of a good listener. You can be a good listener by just sitting and attentively listening to what other people have to say. You don’t have to pass any comments or judged them. You should give your opinions only when the other person asks you the same.
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Remind positive qualities
Sometimes people are surrounded with so much negativity and negative vibes that they can only find faults in others and their own self. In such times it is important that you lend them support and make them aware of the positive things around them. Also in many cases, people start criticizing themselves and lose their self-confidence. In such a scenario, all you need to do is to remind them of their positive qualities.
It is important to lend your support to other people when they are going through emotional trauma. One of the ways to do so is by giving them compliments regarding their work, fitness, looks, or any other thing. Your compliments can give confidence to the other person and can make them feel good about themselves.