Premenstrual syndrome or PMS refers to a variety of changes or symptoms that appear in women prior to their monthly cycle or periods, and these generally disappear within 4 days of starting of menstrual cycle. So what are these symptoms and are these normal? Let us find out in this article.

1. Mood swings
Mood swings is the most common symptom a women gets before and during her periods. From feeling like the most happiest person on earth, to depression, 3 of 4 women get severe mood swings. These cause issues within their relationships.


2. Physical pain
Pain in the lower back, abdomen and pelvic region is common among women during PMS. Although the pain fades away with passing days, it can be very severe in some women, causing it difficult to complete everyday chores.

3. Breast tenderness
The shape or size of breasts may change in most women before their periods. Breasts may appear to be swollen , but generally without any pain or discomfort.

These were three most common pre-menstrual syndrome symptoms in women. Apart from these cravings for different food items, irritability, lack of concentration etc. can be seen. If you aren’t able to manage your PMS or it is disrupting your everyday schedule, you should visit your gynae.

Targeted Keywords – worst pms symptoms, pms symptoms vs pregnancy symptoms, pms abbreviation, pms symptoms vs pregnancy symptoms, how long does pms last, worst pms symptoms, bad pms symptoms all of a sudden, post menstrual syndrome, premenstrual syndrome in tagalog, severe pms symptoms, pms meaning, post menstrual syndrome, pms articles, pms depression, pms relief, types of pms, pms fatigue treatment, how to control pms anger, pms treatment, pms meaning slang, pms webmd, natural remedies for teenage pms, 11 year old has cramps but no period, pmdd in 12 year old, severe period pain in teenage girl, period due tomorrow no pms symptoms, natural remedies for teenage menstrual cramps, risk factors of pms, diagnosis of premenstrual syndrome, pathophysiology of premenstrual syndrome, pms (premenstrual syndrome) symptoms, dysmenorrhea refers to, serotonin during menstrual cycle, how long does pms bloating last, pms after period, what time of day does your period start, pms symptoms forum, pms occurs, pms causes infertility, what causes pms mood swings, can period symptoms change over time, joint pain before period, right side pain before period, uncommon pms symptoms, what do you feel after your menstrual period

Leave a comment

Your email address will not be published. Required fields are marked *

Aastha Kochar

Aastha Kochar

A freelance content writer who specializes in writing long-form articles that generate traffic for health and wellness, lifestyle and digital marketing brands.

Ask us,
learn more

Share your Feedback/Query with us and our team will get in touch with you within 2 business Days.

tell us a bit more.